Great crowd of excited and fun folks showed up to celebrate and get a sweat on with Fight Gone Bad. Mike led a fantastic class and gave us the ol Roxanne burpee treatment. Fun stuff!
Fight Gone Bad
1 min each station
Sumo Deadlift High Pulls
Score is total reps/cals
Dave C 245
Dave H 257
Great night to break in most of the equipment!
At the risk of getting teary eyed again, a most sincere thanks to everyone that supported us in every way through this venture of getting our doors open. We do not take you for granted and cannot wait to deliver you the best in CrossFit training, community and friendships. Watch for daily improvements to the gym over the next month.