Monday October 6th, 2014

Monday October 6th, 2014

Buy in – 50 Double Unders/100 singles
9 broad jumps (6 foot jump)
9 power cleans (135/95 lbs.)
15 broad jumps (6 foot jump)
15 power cleans (135/95 lbs.)
21 broad jumps (6 foot jump)
21 power cleans (135/95 lbs.)
Buy out – 50 Double Unders/100 singles

11 feet 7 inches (video)

Michael C - Author

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