Thanksgiving Monday class schedule, Oly class, marathon weekend and Upcoming Social (aka Party!!)

Thanksgiving Monday class schedule, Oly class, marathon weekend and Upcoming Social (aka Party!!)

Turkey-lift1

TGIF!!! Good Friday morning of a long holiday weekend all!!

Few announcements to kick start a great weekend.

1. NEW and additional to schedule posted on line… Sunday October 12…we will be trialing an Olympic Lifting class at 12:30.

2. REMINDER Thanksgiving Monday (Oct 13) classes:
8am WOD
9am Training Camp
10am WOD
11am Mobility

Then you are on your own to have your way with a turkey or other holiday treats! No lunchtime or evening classes this day.

3. PEI Marathon Weekend

CrossFit Charlottetown is pleased to be the Entertainment Sponsor of Marathon weekend. There has been a relay team formed….

“Achin’ for Bacon” is compromised of Jonathan, Chelsea, Rob, Marshall, Tessa, Charlotte, Steven and Dave! A motley crew:)

CrossFit Charlottetown will also be manning a nutrition stop on Sherwood Road to assist runners….if you are available any time between 8:30-1:30 on Sunday October 19th.…please let Cheryl know…looking for 10-12 to make shorter shifts.

4. Mark a place holder in your schedule for Saturday October 25! We are planning a fun morning of a couple of team WODS, a BBQ at the gym (weather pending) and most fun of all, a costume party at Greg and Mary Lynns Saturday Night

Post to comments your interest in volunteering in the marathon, chirping of Achin’ for Bacon and fun costume ideas for the 25th!!

Cheryl Paynter - Author

4 Comments

  1. Steph C | October 10, 2014 at 9:18 am
     

    Lots of fun things happening at CFC! Excited about the Costume Party! Chaloners will be there!

    Reply
  2. Squirrel | October 10, 2014 at 11:48 am
     

    Achin’ for Bacon…LOVE IT! Good luck runners

    Reply
  3. Cheryl | October 10, 2014 at 2:51 pm
     

    Fun couple of weeks coming up! Fitness and fun combined. Sprinkle in some community events and some drinks and dressing up….what could be better:)?

    Reply
  4. Cheryl | October 10, 2014 at 2:51 pm
     

    I think Kevin should come out of his shell and dress up like a superhero for a change…

    Reply

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