Saturday Funday – Oct 25, 2014

Saturday Funday – Oct 25, 2014

Saturday Funday

To celebrate each of you and our fantastic CrossFit community we will be having a member fun day Saturday the 25th of October, 2014.

The WODS are designed so you can do all of them just like the big kid’s competition style without the stress and lots more fun! Corena will share some great stretching tricks in mobility that you can incorporate into your regular routine. Please join us for one or all of the events. Fun, Food and Friendship guaranteed.

Events

8:00 WOD #1

9:00 MOBILITY

10:00 WOD #2

11:00 Kids class

BBQ (Or Pizza depending on weather)

Party

7:30 Costume Party – 12 Berkeley Way – BYOB

CFC - Author

1 Comment

  1. Michael C | October 23, 2014 at 9:33 pm
     

    Just a heads up to anyone planning on taking part in both WOD’s. Make sure you have something to snack on to refuel yourself between 9:00 and 10:00, even if your staying for the mobility.

    Reply

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