Its December!! Important schedule notes

Its December!! Important schedule notes

Hard to believe it’s the first of December!  This is the month of staff parties, receptions, shopping, wrapping, decorating, visiting, ….Make a plan now to be kind to yourself….pencil in your workout times and keep your routine going!

We have a couple of scheduling changes to let you know about….all will be posted on ZenPlanner ASAP:

-Tuesday evening at 6 will now be Olympic Lifting and 7pm will be open gym.  Comp class switches to Wednesday night at 6:30.

-watch for adjusted mobility times this month

-No WOD class Friday’s at 6:30pm.

-Altered  WOD times around the holidays .

Also, we are having one more free trial class this Saturday  Dec 6 at 9 and will be running the last Training Camp of 2014 starting Dec 8!  Refer a friend for either and be entered for a prize draw close to HoHo time.

Again, all detailed changes to be posted to ZenPlanner on the site in the next day or two .

We are planning a “special” WOD on December 20th and will defer our CFC Xmas shindig until January.  We are looking at doing a holiday skate, date TBA.  That should be good for some belly laughs.  No checking Charla….

Enjoy your friends and family this Holiday season and don’t lose that fantastic momentum you all have!  Did you check out last months PR board?   Outstanding…great work everybody.

Happy Monday and welcome to December!







Cheryl Paynter - Author

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