Saturday January 31 class cancellations*****closing at 9am

Saturday January 31 class cancellations*****closing at 9am

hey folks.   Corena and Mary Lynn are at the gym for 730 mobility and 800 WOD class.

We will be closing after that at 900am based on the forecast and driving conditions.

 

At home Wod

10 sit-ups -use a small towel for your abmat

10 burpees

10 rounds for time

 

 

see you all tomorrow   Stay safe

 

Cheryl Paynter - Author

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