Well, by the sounds of the weather forecast, we can all look forward to a holiday Monday of snow shoveling coming up. Only question is where we might put it all.
We have changed Mondays schedule to the following:
10 am WOD
12 pm noon WOD
7:30 Training Camp
Ie: no early bird 6am WOD, no 6:45am mobility and no 6:30pm WOD.
Hmmmmmm holidays always make for epic workouts….what shall it be this time…..?