Sunday March 8th, 2015

Sunday March 8th, 2015

In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 15 minutes of:

Station 1 – 150 Meter Row

Station 2 – 15 Push-Ups

Station 3 – 15 Box Jump Overs

Station 4 – 15 Goblet Squats

Michael C - Author

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