Canada Day – July 1st revised schedule and New Class Time for Sundays

Canada Day – July 1st revised schedule and New Class Time for Sundays

 

The first long weekend of the summer is quickly approaching!

We are planning one big WOD on Saturday morning at 9:30am for this holiday, meaning no 730,8 or 10am classes.  WEAR YOUR RED AND WHITE AND SHOW YOUR CANADIAN PRIDE!

We need you to do your best sunshine prayer and will on a nice day for a big, fun workout!  If the skies decide to rain on Saturday, cmon out for 930 anyway and we will have a Plan B in store.

Watch for details of other organized extra curricular activities this weekend at the gym this week!

Due to popular request, Sunday’s WOD time for the summer (July and August) will switch from 1130am to 8am starting this Sunday July 2 through to the end of August 27th.

Get outside this summer and use your fitness!    As always, any questions or concerns, please come see us:)

BRING ON SUMMER!!!

Cheryl Paynter - Author

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